Your program includes: full workout programs, full diet planning and consultation, weigh in and measurement, full scale fitness assessment so we can develop a program specifically designed for you and your goals, full wellness assessment and planning. All of this is continued with daily, weekly and monthly ongoing monitoring and support to help you reach your goals. You have access to me via text, email, phone daily to support you in any way you need.
Instagram: kyleatspartanfitness, Facebook: @bodybyspartan: 76 W Main St, East Islip, New York , United States
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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76 W Main St, East Islip, New York 11730, United States